Do Vegetarians Need Extra Nutrients Believe it or not you can eat a vegetarian diet and still not be healthy. After all, there are no meat products in Ring Dings, I think. If you have chosen a vegetarian diet because you want to eat healthier you will have to work a little harder to get the nutrients you need. There wont be many ch... Similar Editorial : Making Chocolate Extra Special by Gargi. | Source : Best Vegetarian Recipes